"MOMENTUM NOW"

Momentum Now is a series of resources to help you put life moments into motion and find, well, your momentum.

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ZOOM VIDEO PRESENTATION

Featuring Guests: Janna Coleman, Theresa Riggan, Darcie Panert, Dr. Kira Lewis, and Lindsay Van der Meer.

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Managing Uncertainty & Anxiety During COVID-19

ZOOM VIDEO PRESENTATION

Guest: Janna Coleman, The Movement Group Fitness

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Managing Regular Health Concerns during a Pandemic

ZOOM VIDEO PRESENTATION

Guest: Dr. Kira Lewis, N.D.

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TAKE A MOMENT TO LISTEN

TAKE A MOMENT TO READ

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